Average Reviews:
(More customer reviews)I think it tastes pretty good, actually, but the important thing is that IT DID THE JOB!!! I was low on B12 because I rarely eat red meat and doctor was ready to put me on B12 shots every so often. I took this for a month and my B12 levels went right on up to where they should be. There is a convenient dropper top on the bottle. Every day, I squirt a dropper full under my tongue and go on about my business. (In case you don't know, I was told that a B12 shortage can cause permanent nerve damage. That's why the doc was so concerned.--FYI, my Uncle says B12 helps regulate his blood sugar levels, too because he has diabetes.)
This package contains two 1-oz bottles and it is actually a B complex, containing B2, B3, B6, B12, B5. The recommended dosage is one dropper.
Update 1/6/09--I am beginning to suspect that this product may help to prevent gout in some people. See your doctor for sure. I also suspect that this liquid under the tongue may be more effective and/or work faster than pills. My doctor seemed surprised at how fast the B-12 liquid brought my B-12 levels up.
Update June 2010--Annual physical revealed B12 levels are better than optimal. Doctor actually said I could take less of this. So, I went from "needing a monthly B12 shot" to being fine. Go figure. I'd say it works. BTW, I do (now) eat red meat about once or twice a month.
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