Average Reviews:
(More customer reviews)...energy bar on the market! I am impressed with all of ClifBar's products, especially this one, the Builder's Bar, and their Energy Gels.
The Energy Bars don't have as much protein as the Builder's Bar, and the protein is derived from soy rather than whey---and some people believe whey to be the much better quality protein. Personally I haven't seen any convincing data on that. Me, I use these bars more as a carb replacement right after a hard workout or run, since I get the replacement protein from drinking about 12oz of chocolate whole milk.
Where these CB Energy bars really stand out though, is when used as a pre-run or pre-workout meal. I have eaten one of these and then ran about an hour later, with no ill effects like gassiness or cramping---which goes to show how easily and quickly digestible this bar is, compared to other energy bars on the market (Powerbars are some of the worst, in my experience) which take a lot longer to get through your system because they are full of highly processed ingredients.
* ADDED 3/01/09: Wow, these bars are actually good to eat DURING a run, too...at around 250 calories, you are getting roughly the caloric equivalent of 2.5 gels plus they contain a little protein, which most gels DON'T have at all. I brought one of these along for a 17 mile, 2.5 hour run yesterday, ate 1/3 of it every 5 miles, had plenty of energy and zero stomach issues. Really goes to show just how easily digestible they are, and used like this, they are a very economical alternative to gels, plus less packaging goes into the local landfill!
Click Here to see more reviews about: Clif Bar Energy Bar, Chocolate Brownie, 2.4-Ounce Bars, 12 Count (Pack of 2)
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