Juice Fasting & Detoxification Book - Steve Meyerowitz Review

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(More customer reviews)Juice Fasting & Detox Book is a concise, informative and empowering book which covers the aspects of fasting and juice diets. This book is a quick read with useful and applicable information on dangers and myths of fasting, why to fast, when to fast, how to fast. Also in this short book is valuable info on how the body digests and processes food and how to work with it to detoxify and feel great. The ideas I found most empowering were learning more about how each specific fruits, vegetables, spices and teas effect the body. I usually am not able to read health books through because of their length and bulk. I found this book easy and fun to read this book during a long weekend. Meyerowitz's book is insightful, well-rounded, spiritual, practical and easy to digest from cover to cover.

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Vibrant Health Cleanse Powder, 720-Grams, 25.4 ozs Review

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(More customer reviews)I've used the "Lemondade Diet" on numerous occasions over the last few years. Each time I had to squeeze the lemons and measure the syrup and sprinkle the cayenne. . . very time consuming!!
Then, I discovered this wonderful pre-mix and I've been using it ever since. Not only me, but my friends as well.
This Organic combination of lemon crystals, when the directions are followed properly, will leave your body feeling lighter and refreshed. When using the Vibrant Cleanse, be sure to also follow the directions for the morning "flush".
The lemon in the Vibrant Cleanse helps to freshen the intestines. The maple syrups provides nutrients, the cayenne loosens the mucus that you wash out in the mornings. The right combination is remarkable.
This formula beats squeezing lemons HANDS DOWN. It does have a powdery overbearing effect when opened, so please step back away from the canister to let it settle.
G Gupton, author. "The 31-Day Diet of Spiritual Enlightenment" and "Seekers of Truth"


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The Ultimate Master Cleanse Kit Review

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(More customer reviews)My order was delivered in record time and with everything I needed to start the Master Cleanse, but the Lemons. I was easier than running all over town gathering the things I needed. Highly recommended.

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Nature's Secret 5-Day Fast and Cleanse Kit Review

Average Reviews:

(More customer reviews)I tried this fast as a way to investigate a suspected food allergy and to just reset my body.
During the fast:
I had caffeine headaches for the first 2 days but these went away. Day 2 was the hardest by far - got a little easier after that. My sense of smell increased so that I could smell a neighbor's grill 2 blocks away. Unlike some reviewers, I had a drop in energy. Some tasks took me longer to complete due to lack of focus. I realized how much of eating is either social or due to boredom. While I definitely went through periods of hunger, some of it was due to routine. Didn't experience too many side effects: face broke out just a little, bathroom visits were few (but substantial), dry skin and hair.
After the fast:
Did feel more focused and energetic, although true energy levels took a couple days to reset 100%. Took a few more days off from jogging.
Lost weight in face and stomach. I'm guessing the lack of salt helped decrease face puffiness. Stomach must have shrunk, since I fill up with smaller meals not. Will slowly work coffee, wine, etc back into diet, but will be more deliberate about it.
Overall:
An effective product that taught me alot about how I treat food. I found that a strict routine helped me get through the week. I made a grid listing out every fasting "meal" and what to take. Made a dedicated area on the table for this so I didn't have to think too much when my focus was low.

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