Spectrum Naturals - Essential Flaxseed Ground Organic, 14 oz granules Review

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(More customer reviews)The virtues of consuming flax seed are much-extolled, but many people don't realize that you can't get any nutritional benefit from eating the seeds whole (they simply pass through your system). You could ground the flax seeds yourself, or you can buy a great product like this one by Spectrum. Ground flax is a wonderful addition to your diet--just 2 TB adds protein (3g), fiber (3g), and healthy fats. Plus, flax has a delicious nutty taste that is perfect on cereal, yogurt, salads, or even as a filler in things like meatloaf. Finally, if you store it in the freezer, it will keep for months--highly recommended!

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FitFlax - Delicious Blend Of Golden Roasted Flax Seed with Chia Seeds. Promotes Weight Loss, Energy & Wellness. 12 Oz. Bag. Review

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(More customer reviews)If you've never tried flax seed or chia seeds and want to...skip the regular bags and buy FitFlax. They roast the flax seeds and then lightly salt them and the chia seeds. They're nutty and salty and yummy! I eat them right out of the bag or sprinkle them on my oatmeal. They would go good on anything you want to add a nutty taste too.

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