Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

12/22/2012

Homedics SBM-200H Therapist Select Shiatsu Massaging Cushion with Heat Review

Homedics SBM-200H Therapist Select Shiatsu Massaging Cushion with Heat
Average Reviews:

(More customer reviews)
I've tried a lot of massage chairs, from the kind you pay a dollar to sit in at the mall to deluxe home models to little portable cushions, more or less like this one. One thing you won't ever get with even the high end models is something that truly resembles the actual experience of being massaged by a human being. Massage, and especially the therapeutic technique known as "shiatsu," is an art form and little roller balls following a preprogrammed pattern will never give the experience of being kneaded by hands (or massage balls wielded by competent hands) that can adjust to the contours of your back, accommodate the different levels of tension and stress in your various muscles, and most importantly adjust their approach to your specific body type.
Given this major drawback for all electronic massage chairs, this one doesn't do a bad job and does a better job than some I've tried. The roller balls, which can be heated or not according to your preference, simply go around in little circles up and down your back. You can have them go up your entire back or halfway up from the bottom or halfway down from the top, according to your preferences. There is no percussion or vibration possible on this model -- those are features on some of the more advanced models of this chair -- but the warm rolling and kneading motion does work the muscles around your vertebrae.
The biggest drawback as far as I am concerned is that there are no adjustments possible in the overall pattern of motion of the roller balls. I'm a very tall and large man and it feels like this was made for someone smaller. On certain parts of my back the balls roll too tightly for my comfort -- my wife, however, had no complaints and the motions seemed just right for her smaller frame. My overall assessment is that for the medium sized average user who is primarily interested in the kneading of roller balls, this would be an economic alternative to a higher end more versatile model that I would prefer.

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This is your massage therapist on demand! Deep kneading Shiatsu massage travels fully up and down your back relieving the tightest knots. With true shiatsu massage at your fingertips, there's no more need for expensive appointments or schedules to juggle.
In fact, it's so good that Consumers Digest has awarded the SBM-200H a Best Buy award! The SBM-200H's state-of-the-art moving Shiatsu massage mechanism travels up and down the back to help knead away deep aches and pains, while relieving the tightest knots. The deep kneading action simulates the hands of a professional massage therapist.
The SBM-200H turns an ordinary chair into an extraordinary massage chair, melting away tension and fatigue. The unit includes a three-program Shiatsu massage for full back, lower back or upper back treatment. There's also a programmable touch pad control for customized massage selection, as well as an integrated strapping system that fits most chairs.
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12/22/2011

Sunpentown Healthy Swing Machine with Swivel Disc Review

Sunpentown Healthy Swing Machine with Swivel Disc
Average Reviews:

(More customer reviews)
I purchased my first chi machine, an Exerciser 2000, back in 1999 for nearly $400. It's a fine product, but it only has one setting, which I discovered is just way too fast for my bad back to tolerate safely or comfortably. Needless to say, I regretted that purchase and consequently stayed away from chi machines for a few years.
By comparison, the Supentown AB-07 is under $80, it features up to 14 speed settings, and has an easy-to-use remote with multiple options. Now my only reget is that I didn't go looking for this thing sooner.
If you have never used a chi machine before, it's hard to describe the experience. They're simply unlike any other exercise machines I know of. The feeling is both relaxing and invigorating and for people like me, they're great way to help stay active without risking further injury.
If you have a chronic injury or are not in great physical condition, I highly recommend the Supentown (assuming your doctor or physical therapist agrees that chi machines are a safe option for your situation). It's the best value I could find on the market and has more features than many of the far more expensive models.
At the slowest setting, it's so gentle I can use it comfortably even when my back and neck are really hurting. And when I want to step up the pace, the remote makes it easy to increase or decrease the speed gradually, in small increments, so it's always easy to find a pace that feels just right.
I placed my order on a Sunday evening and recieved the machine by Wednesday afternoon using standard shipping.
Only two minor issues to mention.
1. The ankle rest is made of hard plastic, so some folks may want to use a little extra padding for comfort (like wearing an extra pair of socks perhaps).
2. The ankle rest is also a little smaller compared to the Exerciser 2000. I believe they had asian women in mind when they manufactured this model. Wearing a man's size 9 shoe, it fits me just fine. But I suppose people with much larger feet may find it a bit tight.
All things considered, this is one of the very best purchases I've made at Amazon.

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