Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

12/10/2012

Alacer Emergen-C Heart Health Review

Alacer Emergen-C Heart Health
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I've always gotten the other flavours - raspberry, tropical, tangerine, orange... nice when you need a pick-me-up - and always great to hand out to droopy friends (and strangers too) who may have sniffles, or are just tired, or sick, and just can't cope. What a nice way to say you care ~ "drink this!! you'll feel better!"
Sure i take multivits and a plethora of herbs and stuff, but this is something so good to carry around with you - i always said the vitamin C turns the electricity on in the body ~now i have been reading scientific stuff that that's true! - no wonder i feel better after one of these fizzies. You get the pzazz right away. Also good thing first thing in the morning, but really, good anytime.
Black Cherry~ oh YUM ~ this reminds me so much of my favorite pop i used to drink when a kid - cherry creme soda.. only this is nowhere as sweet.
Just plop in glass of water - let it fizz, drink. I drink more water after, to rinse out my glass and get everybit, plus i figure i need the extra water anyway (i tried it in juice but it just foamed out all over the counter.. okaaayyy..).

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7/31/2012

Emergen-C Multi-Vitamin Plus Daily Formula Fizzy Drink Mix 30 packets Review

Emergen-C Multi-Vitamin Plus Daily Formula Fizzy Drink Mix 30 packets
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A couple of weeks ago I started to feel a cold coming on - sore throat, aches, etc. I took two packets of this product (a few hours apart to improve absorption) and the symptoms went away by the end of the day. The taste is okay - it is similar to cranberry juice but sweeter, and is flatter than the orange fizzy Emergen-C. If you require a multivitamin with minerals, I would suggest not substituting this item for "regular" vitamins - it is not very complete, and the nutrients are in varying amounts.

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7/16/2012

Relora Anti-Anxiety & Stress Relief, 250mg, Capsules - 60 ea Review

Relora Anti-Anxiety and Stress Relief, 250mg, Capsules - 60 ea
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I've been using Relora for two weeks, and have lost 4.2 lbs so far. I was reluctant to try this product, but a friend recommended it, and based on that (and the fact that the prices here on Amazon are so reasonable) I decided to order it and give it a try. I've been on points-based eating plan for awhile, and I'd lost over 50 lbs until I re-started college last fall (after retiring from a 32-yr career in high tech). I hadn't been inside a classroom since 1978, and the high stress of classes, papers, exams, etc. caused my weight loss to halt, and the increased exercise (stairs, hills, etc. and carrying around 20+ lbs of books) led to a gradual weight gain, despite religiously continuing my diet/exercise routine. Combine that with the fact that I'm past 50, and the old metabolism just isn't what she used to be.
I wasn't expecting much, but almost immediately I noticed that I was sleeping better and within a week I was feeling less "edgy" during the day. My eating habits haven't really changed much -- I was already eating pretty sensibly following the diet plan guidelines, points, etc. -- but some of the cravings have definitely disappeared. I used to crave a sweet snack in the afternoon and evening, and I find I just don't think about it anymore. This actually leaves me with more points to "spend" on healthier fruits, veggies, and protien.
I'm really not easily impressed, and tend to be HIGHLY skeptical of claims made for supplements. There's no such thing as a magic pill, at least not yet. Relora is NOT a magic pill, but if you're already watching what you eat, exercising regularly, and have hit a plateau, this just might help. I would never have believed it if I hadn't tried it myself, but I'm convinced there's something to Relora, and I intend to continue taking it as long as I continue to see results.

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7/12/2012

Emer'gen-C Bone Health Formula Review

Emer'gen-C Bone Health Formula
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I began drinking Emergen-C products when my immune system took a dive right after starting medical school. I would get sick after every exam and be sick halfway through each of my courses, really annoying when you're trying to study and stay awake in lecture. This stuff seems to really do the trick for me, since after starting to drink it I haven't gotten sick at all during the entire 2nd semester and this semester was much more stressful than the 1st. No idea if it's just the placebo effect or if this stuff is actually working but whatever it is I'll take it. I've tried a few flavors and this is the yummiest so far. Plus this one has Vitamin D and calcium for bone strength which I'm hoping will help prevent osteoporosis later in life.

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6/29/2012

Emergen-C Review

Emergen-C
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The minute I start feeling early symptoms of a cold, I start chugging this plus Echinecea supplements. Within a day or two, the symptoms are gone. If I'm already sick, I take this and the cold goes away faster. It tastes pretty good. You can make hot or cold drinks with it. I've only tried it cold and it's not grainy or gross at all. It's almost like a fruit flavored drink. I have friends who like to make it into a kind of tea and it works for them. So far, everyone I know who has tried this product has loved it.

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