Average Reviews:
(More customer reviews)I've since moved on to Optimum's Fitness Fiber, as it has less calories and the same amount of fiber, but this product is still excellent. I can't make any claims to fat loss, though that wasn't my goal anyway. This product has a nice flavor, and interesting texture, so it mixes in with water and milk well. I usually just added to my protein powder. Apparently this contains a certain kind of fiber which is not conducive to nutrient uptake, so the label states not to take with your multivitamins or other drugs/supplements. Helps you poop.
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