Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

7/30/2012

Special K Protein Meal Bar, Double Chocolate, 6-Count Bars 9.5 Oz. (Pack of 3) Review

Special K Protein Meal Bar, Double Chocolate, 6-Count Bars 9.5 Oz. (Pack of 3)
Average Reviews:

(More customer reviews)
I already wrote a review for the chocolate chip ones, though I thought I was writing it for this flavor, so I will just copy and paste. THe both taste good.
I bought these bars as a meal replacement, since I am usually hungry about 4 hours after I had lunch, or 2-3 hours after breakfast, so I have to survive before the next meal. This does the job well. I can stay without eating for another 2-3 hours. It also depends how much water you drink, sometimes all you need is water to get rid of the "hunger". It's the way your body tells you you need water as well.
My stomach is somewhat sensible and doesn't like a lot of stuff, but these bars never bother me.
I also think they are tasty, but only the chocolate ones. I tried the strawberry ones, but they are too creamy. I also liked the chocolate chip ones, they both taste similar, though the chocolate chip ones have more fiber than these ones :P

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7/24/2012

Clif Bar Energy Bars Review

Clif Bar Energy Bars
Average Reviews:

(More customer reviews)
Clif Bars are high-density energy bars, designed to replace the fuel your body needs during demanding workouts. I use them during adventure racing, mountain climbing, and kayaking. They are excellent compared to all the other "power" type bars that are available. These are not "healthy snacks" for couch potatoes to smack on while watching TV. Do that and it'll end up on your butt! Used for the intended purpose, and when purchased fresh, these deserve the 5-star rating I've given.
I buy the variety pack at my local [...], and the price is lower than Amazon's gold box special price. The other advantage of purchasing food in a brick and mortar store is that you can verify the product expiration date. Several reviewers complained about this product being stale and/or out-dated. I've purchased other food products from Amazon and have also noted they are pushing close to the expiration date, meaning that one needs to consume a case of food within a week or two before it expires. Buyer beware.


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7/15/2012

Clif Bar Builder's Bar, 2.4-Ounce Bars Review

Clif Bar Builder's Bar, 2.4-Ounce Bars
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(More customer reviews)
Plain and simple, these Builder's Bars are one of the best tasting protein bars you can get. They are crispy and chewy at the same time and they aren't super sweet like a candy bar. And at 2.4 ounces a piece they are large enough and filling enough to be a meal replacement.
And the one thing that I really like is that when I read the ingredients, I actually know what the stuff is! Nothing weird or unnatural, just real ingredients!
Out of the four flavors available (Chocolate Mint, Peanut Butter, Chocolate, Cookies `n Cream) I prefer the Chocolate Mint and Peanut Butter, mainly because they taste even less like a protein bar. I'm not saying the plain Chocolate and Cookies 'n Cream are bad tasting, just that I prefer the taste of the Chocolate Mint and Peanut Butter ones (they are all really tasty).
These are just awesome, 100% natural, high protein, real ingredients, and they taste great! I just love them!
A bit of product info:
Vanilla Almond: 39% organic ingredients
Chocolate Mint: 32% organic ingredients
Chocolate: 33% organic ingredients
Cookies `n Cream: 35% organic ingredients
Peanut Butter: 35% organic ingredients
Side note:
Do not buy these expired (like on eBay or in-store)! Since these bars do not contain any preservatives they can loose their freshness and vitamin potency quickly and can develop a simple bread mold. It is recommended that they be eaten within a month of their sell by date (they are guaranteed to be fresh one month passed the sell by date printed on the wrapper).
EDIT: I just bought myself a couple of boxes of the of the new Vanilla Almond flavor and oh my they are mighty tasty. Sometimes you just don't want a chocolate protein bar and these fit the bill perfectly! And just like the other Builder Bars they are not super sweet, just a perfect balance. That and they contain more organic ingredients then the other Builder Bars (39%).
If chocolate is not your pleasure try the Vanilla Almond bars, you will not be disappointed!

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If you want to get more protein in your diet, but you don't want to sacrifice the benefits of all-natural ingredients or great taste, then the Clif Builder's Bar is the perfect choice for you. With 20 grams of 100% natural protein from soy and nuts, and with no trans fats or hydrogenated oils, this dipped double-decker bar is delicious and nutritious. When it's chocolate and protein you need, this is the bar you want.

Natural Protein? Naturally! Protein comes from both plants and animals, but not all protein is created equally. The protein found in Clif Builder's Bars is free of antibiotics, hormones and genetic modifications, giving you a valuable investment in your total body health.
So while an extra lean top sirloin steak or an organic chicken breast are great sources of protein, it's not always convenient to throw those in your briefcase or gym bag. That's why it's helpful to have a Clif Builder's Bar on hand as a portable source of great-tasting natural protein that has ingredients you know and trust.
Make Protein Work Harder For You Staying healthy boils down to two simple ingredients: regular exercise and proper nutrition. Being active and eating healthy foods are no-brainers, but all too often people overlook the importance of getting enough protein in their diets. Virtually every part of your body needs protein to stay healthy, and when you work out, you especially need protein because your body is breaking down and repairing tissue.
The best time to grab a Clif Builder's Bar is within 30 minutes of completing a workout or competition--the protein helps your muscles recover quickly and gets you ready for the next training session. More protein also helps your body repair cuts, wounds, strains, stress fractures, broken bones, and other problems, which shortens the time you'll be on the sideline.
Build Your Brain with Clif Builder's Have a big meeting coming up? Need to write a report? Grab a Clif Builder's Bar and get the brain boost you need to make it through. The protein in the bar helps keep your brain working properly. Brain cells talk to each other via messengers that are made up of amino acids, the building blocks of protein. Therefore, what you eat affects which neurons will be firing, and that in turn affects whether you'll feel energized or sluggish.


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4/28/2012

Special K Protein Meal Bar, Strawberry, 6-Count 1.59 oz. Bars (Pack of 3) Review

Special K Protein Meal Bar, Strawberry, 6-Count 1.59 oz. Bars (Pack of 3)
Average Reviews:

(More customer reviews)
These bars taste great and are what I call do-able nutrition. They are not 100% healthy (most products aren't), but they are a healthier alternative than a candy bar for example and have great taste compared to other protein bars. Even though the amount of protein is not that high, it's still better than no protein. I use them as a meal replacement or a snack.

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4/21/2012

Slim-Fast 3-2-1 Plan, High Protein Shake Mix, Creamy Chocolate, 12.83oz Canisters (Pack of 3) Review

Slim-Fast 3-2-1 Plan, High Protein Shake Mix, Creamy Chocolate, 12.83oz Canisters (Pack of 3)
Average Reviews:

(More customer reviews)
I got this as part of an Amazon special on SlimFast, and didn't look at nutritional data at the store ahead of time. For anyone else who wants more info before purchasing, I decided to provide it, as it doesn't appear in the item description at this time.
First, taste: Good chocolate flavor, a little sweet for my tastes. I bet that's why Diane Aliprandi's kids like it better than Carnation Instant Breakfast. :-) Anyway, I tend to be a little sensitive to the sweetness of things, so take that with a grain of salt.
This is bizarre, but I've noticed that it has a little bit of an odd smell to it. Not offensive, but lingering... ??
Nutrional info (as packaged, not prepared)
Number of servings per container: 14 (1 scoop or 1/3 cup = serving)
Calories: 110
Cal from fat: 30
Total fat: 3.5
Cholesterol: < 5 mg
Sodium: 140 mg
Potassium: 200 mg
Total Carb: 13 g
Dietary Fiber: 4 g
Sugars: 6 g
Protein: 7 g
Vitamin and mineral content varies from 10% to 100% of RDA. Calcium is 20% and Iron is 30%.
The reasons I gave it 4 stars instead of 5 are (a) cost per serving, (b) the calories to protein & fiber ratio, and (c) the sweetness thing.
Another option to consider is Sugar Free Carnation Instant Breakfast Canisters, not always available in container packaging, but always available in packet form Carnation Instant Breakfast, Variety Pack, No Sugar Added, Carnation Instant Breakfast, Classic French Vanilla, No Sugar Added. The containers have 12 servings per container, 60 cal/serving, 0.5 grams of fat/serving, 12 g carb/serving, 4 g fiber/serving, and 5 g protein/serving. It is less expensive per serving than the SlimFast products (at least in container form), dissolves easier, and is sweetened primarily with Splenda. I find that it keeps me satisfied as well as anything else. I do, however, use 1-2% milk rather than skim when preparing it. Fat is definitely one of the keys to satiety, along with protein and fiber.
Update: Well, I now have to say that this does, in fact, keep me satisfied longer than Carnation Instant Breakfast.


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2/27/2012

Balance Bar Nutrition Energy Bar, 1.76-Ounce Bars (Pack of 15) Review

Balance Bar Nutrition Energy Bar, 1.76-Ounce Bars (Pack of 15)
Average Reviews:

(More customer reviews)
I've reviewed a lot of these products, and most have some common flaws: Bad, "unnatural," or chemical-like taste (especially in the metallic after-taste), woefully stale, cardboard-like texture, high fat content, and relatively high price.
Given all the chemicals listed below, it came as a great surprise that this is a DELICIOUS snack, certainly one of the best of the many I've tried. No strange aftertaste, and real hints of honey (the peanut is a little harder to discern). The texture is soft but with some heft, and, on entry one senses honey, sugar, a hint of peanut and oil, and a vague spicy background. IT's excellent, and not as sweet as the similar but too-sugary (for my taste) yoghurt honey peanut flavor.
My only complaints (and this comes from the head, not the taste, Bud) are the plethora of vitamin and mineral additives (just a personal preference there), and the 3.5 grams of saturated fat, and 17 grams of sugar. However, this is within the range, I believe, of most of these products.
On the positive side, you get 14 grams of sugar, and high percentage of the recommended daily values of a range of vitamins and minerals. Have one of these with a 2-3 lasses of water and you will feel full. Also great as a post work-out pick-me-up. Of course, please consult your health care provider for specific recommendations for your personal use.
I'm not sure how they did it, but Balance has set a new bar (pun intended) for taste!
INGREDIENTS:
Protein Blend - Soy Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Whey.
ADDED VITAMINS and MINERALS
Ascorbic Acid, Calcium Phosphate, Alpha-Tocopherol Acetate, Magnesium Oxide, Beta Carotene, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Manganese Sulfate, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Vitamin D and Vitamin B12.
NUTRITIONAL INFORMATION
Serving size, 1 Bar (50 g); servings per container, 15 Calories: 200 Calories from Fat: 50 Total Fat: 6g, 9% Saturated Fat: 3.5g, 18% Cholesterol:

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With 14 grams of protein, including soy protein, and 23 essential vitamins and minerals, this almond brownie Balance Bar offers energy and hunger satisfaction. Balance is a high protein bar with a special blend of 40-30-30 nutrition: 40 percent of calories from carbohydrates; 30 percent of calories from protein; 30 percent of calories from dietary fat. This nutrition bar contains no preservatives, artificial flavors or sweeteners.

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1/26/2012

Slim-Fast 3-2-1 Plan, Shake Mix, 12.83-Ounce Canister (Pack of 3) Review

Slim-Fast 3-2-1 Plan, Shake Mix, 12.83-Ounce Canister (Pack of 3)
Average Reviews:

(More customer reviews)
These meal replacement shakes taste good but fail to offer any real body. When made with the skim milk they taste roughly like chocolate milk. My suggestion is to add in a serving of fruit or blend it with ice to give it some extra volume. This has an effect on how filling these products will be.
Previous reviews focused on the sugar involved in these drinks. While its true sugar is non-nutrative these shakes are fortified and contain roughly 1/3rd of your daily requirements for most nutrients. These products are not for someone on a low carb diet but valuable for someone who is on a reduced calorie diet. Finally the price per serving for the mixes will beat most other products hand down. If you are dieting on a budget you'll want to start here.

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Optima 45 % Less Sugar Than Our Chocolate Royale Ultra Powder Mix.

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